Earlier this year, I found myself spiriling downward mentally. I tried, but i couldn't pull myself out of it. So I reached out for professional help. I was in the hospital for several weeks. My experience inspired me to write my book "How to throw the Pefect Pity Party". - Moxie
 
In "How to Throw the Perfect Pity Party," Karmen Moxie invites readers into her deeply personal journey of navigating depression and reclaiming joy. A survivor of a restrictive cult and a talented singer-songwriter, Moxie shares her struggles with Major Depressive Disorder (MDD) while redefining the concept of a "pity party" as a safe space for emotional expression and healing. 
Through candid anecdotes, she explores the importance of vulnerability, the power of community, and the necessity of self-care in an often judgmental world. Moxie encourages readers to embrace their emotions—reminding us that acknowledging our pain is the first step toward thriving.
With a blend of humor, insight, and resilience, Moxie's words resonate with those grappling with their mental health and seeking connection. "How to Throw the Perfect Pity Party" is not just a guide—it’s an anthem for anyone yearning to celebrate their journey, validate their feelings, and foster genuine connections in the process. Join Karmen on this transformative path, and discover how to turn vulnerability into empowerment.