Defense Mechanism: It traps dust, allergens, bacteria, and viruses, preventing them from entering the lungs and causing infections.

If you don't love Taraji, then we can't be friends. Do not even wish me a Happy Monday. To the rest of the Foxy's "Happy Monday!" Our...

There are certain goals I have been dragging with me for many, many years, and I will never let them go. I will drag them to my grave

observe those who maintain friendships with people who aren’t supportive of you."

Thank Goddess she listened to her own words. If she had continued to dwell on her abusive past, we would never have known her for the amazin

A question to my fellow cult survivors: Do you believe your mental health struggles come from being in a cult?

for my upcoming "The Best of Adele" concert in February got me understanding why anyone would choose her. Whew! The vocals! The lyrics! The

I know that's a toxic trait, Foxys. The Art of Revenger is more my forte than the Art of Letting Go. And it's so much more fun than being t

Coffee, brownie, TV, and filling up my online shopping carts with items I will never buy. Ahh, sounds like the start of a great Sunday.

If I Aint Got You. Alicia Keys Love On Top. Beyonce All By Myself. Celine Dione A Long Walk. Jill Scott Saving All My Love. Whitney Hous

If you follow me on Instagram, check my stories today or tomorrow to vote on my "The Best of Adele" poll. As usual, your opinion will help

My fellow Foxy's, if you're struggling inside, it is NOT your fault. You are not crazy. We should never feel guilty for not being okay....

In the meantime, she is enjoying her life of wine, chips, and cookies until the holidays are over. Then she will start preparing to give her

If I made you feel foxy and loved at least for a moment then I did my job this year- and I look forward to the same goal next year.

You don't have to earn happiness. You deserve to be happy because you exist. I

I had no time to choose What I chose to do So go easy on me

. Sometimes I feel I slipped through the universe's cracks, and I was forgotten. My life is a makeshift puzzle created with eclectic materia

It's a lifetime piece of jewelry, and with all of the hard work that comes with marriage, including birth, every woman deserves EXACTLY the

Even if you don't read my book, do whatever it takes to prioritize your mental health. Stay foxy, friends!

We are multifaceted with the ability to be strong and weak at the same time. But we tend to get stuck in the "strong" mode, and pity becomes